Understanding the difference between vertigo and dizziness

Dizziness and vertigo are terms often used interchangeably, but they describe different sensations and have distinct medical implications. Understanding these differences is crucial for accurate diagnosis and effective treatment.

Dizziness is a general term that encompasses a range of sensations, such as feeling faint, lightheaded, weak, or unsteady. That can result from different factors: dehydratation, low blood sugar, low blood pressure, heart problems, anemia, anxiety or panic attacks,medication, ear infections or neurological infections.

Vertigo includes a feeling of their surroundings are spinning or moving when they are actually stationary. It is typically accompanied by other symptoms such as nausea, vomiting, sweating, and abnormal eye movements (nystagmus). It's commonly linked with a pathology of the inner ear like Benign Paroxysmal Positional Vertigo (BPPV), Meniere's Disease, Vestibular Neuritis or Labytinthitis, Vestibular Migraines, Central Vertigo. Imaging tests such as MRI may be used to rule out central causes.

Having a proper medical diagnosis for these symptoms is essential. We can definitely help with dizziness through osteopathy if there is no underlying medical condition and provide support for vertigo.

 

 

Anxiety- Stress- Insomnia (or bad quality of sleep):

Struggling with anxiety, stress, insomnia, or sleep apnea can feel like a never-ending battle, but relief may be closer than you think. Through targeted techniques aimed at regulating the nervous system, release tension, promote relaxation, and alleviate symptoms an osteopathic practitioner can provide much-needed support.

Post-Traumatic Stress Disorder (PTSD) and Dissociation:

PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms may include:

  1. Flashbacks and Intrusive Memories: Vivid, distressing memories of the traumatic event that feel as if they're happening again.
  2. Avoidance: Avoiding people, places, or activities that remind one of the traumatic event.
  3. Negative Changes in Thinking and Mood: Persistent negative thoughts and emotions, including feelings of guilt, shame, or hopelessness.
  4. Hyperarousal: Feeling constantly on edge, easily startled, or having difficulty sleeping.
  5. Association with a range of physical symptoms such as chronic pain, headaches, and gastrointestinal issues.

Dissociation is a mental process where a person disconnects from their thoughts, feelings, memories, or sense of identity. Symptoms may include:

  1. Depersonalization: Feeling disconnected from one's body, as if observing oneself from outside.
  2. Derealization: Feeling detached from one's surroundings, as if the world is unreal or distorted.
  3. Amnesia: Gaps in memory, forgetting important personal information or significant events.

How Osteopathy Can Help:

Osteopathy recognizes the interconnectedness of the body, mind, and emotions. Through cranio-sacral therapy and myo-fascial therapy, osteopathy aims to restore balance and harmony within the body, which can have profound effects on mental well-being.

For individuals with PTSD and dissociation, osteopathy can help in several ways:

  1. Reconnecting Mind and Body: Osteopathic techniques can help individuals become more aware of bodily sensations and feelings, fostering a sense of embodiment.
  2. Reducing Physical Tension: PTSD and dissociation often involve heightened muscle tension and bodily discomfort. Osteopathic treatment can release tension and promote relaxation, helping individuals feel more grounded.
  3. Regulating the Nervous System: Osteopathic techniques aimed at regulating the autonomic nervous system can help alleviate symptoms of hyperarousal and promote a sense of calmness.
  4. Body keeps score: Traumatic experiences can become stored in the body, leading to physical symptoms. Osteopathic treatment can help release stored tension and trauma, facilitating emotional processing and healing.

By addressing the physical manifestations of trauma and promoting a greater connection between the body, feelings, and emotions, osteopathy can play a valuable role in the holistic treatment of PTSD and dissociation in association with Counseling.

 

 CHRONICLE DISEASE:

Osteopathy offers valuable support for chronic diseases, whether they're inflammatory conditions, Lyme disease, fibromyalgia, cancer, or others. It complements medical treatments by helping alleviate symptoms and promoting overall well-being.

Ready to take control of your health?

Book your appointment now and start your journey to wellness!

BOOK NOW